| Fried Rice (Vegetarian) |
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| Category | Rice recipes |
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| Servings | 5 |
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| Time | 1 hour |
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| Difficulty | |
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| NUTRITION FACTS
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| Serving Size:
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1/5 of recipe (400 g)
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| Servings Per Recipe:
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5
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| Amount per serving
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| Calories
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173
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| Calories from fat
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80
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| Total Fat
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8.9 g
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| Saturated Fat
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1.1 g
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| Cholesterol
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5 mg
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| Sodium
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2913 mg
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| Total Carbohydrates
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20.7 g
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| Dietary Fiber
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8.9 g
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| Sugars
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14.2 g
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| Protein
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2.5 g
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| Vitamin A
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67%
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| Vitamin C
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21%
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| Calcium
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9%
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| Iron
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12%
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Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Rice | Fried rice
Ingredients
- 2 packs (8 ea./800 g/1.8 lb) carrots, cut into 5×1×1 cm (2.0×0.39×0.39 in) pieces
- 1 pack (200 g/7.1 oz) bean sprouts, soaked in hot water and drained
- 1 pack (200 g/7.1 oz) broccoli florets, soaked in hot water and drained
- 1 pack (200 g/7.1 oz) mushrooms, quartered and soaked in hot water
- ½ pack (250 g/8.8 oz) cabbage, cut into 2 cm (0.79 in) pieces
- 4 scallions, cut into 1.5 cm (0.59 in) pieces
- 3 tbsp corn oil
- 3 cloves garlic, minced
- ¼ big onion, chopped
- 1 cup (100 g/3.5 oz) cooked rice
- 2 tbsp salt
- 1½ tbsp light soy sauce
- 1 tbsp vegetarian oyster sauce substitute (or omit)
- 1 tbsp pepper
Procedure
- Heat the oil in a non-stick pan, add onion and garlic, and stir-fry for 25 seconds until fragrant.
- Add the rice, all the vegetables, some salt, light soy sauce, oyster sauce and pepper. Stir until mixed well.
- Serve.