Cookbook:Atkins-Friendly Chocolate Mousse

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This chocolate mousse recipe is low in carbohydrates, and is therefore acceptable for an Atkins-style diet.

• 1 cup (240 ml) or 1 part half and half
• 1 cup (240 ml) or 1 part heavy cream
• 1 cup (240 ml) or 1 part water
• 4 scoops or 1 part Atkins Chocolate Shake Mix
• 2 tsp or 1/24 part stevia extract or other sugar replacement

1. Lightly whip half and half and cream in a blender.
2. Add other ingredients into blender.
3. Blend everything together until smooth.
4. Enjoy.